Pick Up The Telephone Before You Pick Up

There are many people who failed to come into the program because of their total denial of their challenge of addiction. They minimized or lied about the frequency and amount of their usage. We can easily understand how this delayed their seeking help in their program.
However there is a second group which is a bit more perplexing. At some point in time they realized they had a problem with alcohol, drugs or food. Yet although they had self knowledge, they continued to use as well. Much of this can be explained by the character defect of arrogance. These people felt they could solve their drug and alcohol problem by themselves. In some perverted way they believed that asking for help was a sign of weakness.
When they finally surrendered and entered the program they began to see the error in their thinking. Part of the disease of addiction is to isolate and not ask others for help. By not sharing honestly with others they were not exhibiting strength but were just manifesting another attribute of addiction. It was only when we had the courage to share and also ask others for help that we began to heal. Sometimes we needed to be reminded of this even when we had accumulated some time in the program. Whenever we felt like isolating, it was a signal for us to get to a meeting or pick up the phone.

Personal Reflection: How do I deal with isolation?

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2 thoughts on “Pick Up The Telephone Before You Pick Up

  1. The longer I am in program, the more I recognize my tendency to isolate. I feel less anxiety and distress when I am in the company of fellow recoverers.

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