You Can’t Speed Up Your Recovery; But You Sure Can Slow It Down

Recovery is a process. Each person needs to engage in their program at their own pace. Some people will go through all the steps within their first year. Others will not get beyond the first three steps during the same time period. There is no set prescription as to how quickly you need to progress. We are all different. That being said, a qualification needs to be added. If you are stalled on a particular step, a conversation with your sponsor is in order. You need to examine why you are not progressing. If you can honestly say that your pace is appropriate for where you are emotionally and spiritually; then keep doing what you’re doing. However, if you are stuck due to procrastination, laziness, confusion, shame or fear, then that is something which needs to be examined more carefully. It might actually be the starting point for your fourth step analysis of character defects.
Our recovery can also be impacted by other choices we make. When you start missing meetings, there is often a decline in your recovery. The same holds true when you fail to call your sponsor regularly or hold back information from him or her. Each of the daily choices we make will impact our future sobriety.

Personal Reflection: Do I need to jumpstart my recovery?

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