Sober Bottoms

At a meeting you will invariably hear someone speak about their bottom. This was the point where they were most active in their addiction just prior to coming into the program. Those bottoms had many levels. Some people had reached low bottoms which included serious health issues, problems with the law and broken relationships. Then there were those with high bottoms. These were people who were still able to maintain some degree of functionality. They entered the program as well because they realized that alcohol, drugs and food would ultimately result in a continued downward spiral.
There is another kind of bottom which can be found in the rooms of AA, NA and OA. In it, are people who have given up their drug of choice; so as far as substances go, they are technically sober. Yet the reality is that they are far from it. They are the ones who refuse to work their program. They rarely call their sponsor. Long periods go by without their attending a meeting. The steps are something they take to go up a flight of stairs as opposed to 12 guidelines for emotional sobriety. Once you become a dry drunk, having a slip becomes a much greater possibility. We need to be truly sober in all of our affairs.

Personal Reflection: Do some of my behaviors fit that of a dry drunk?

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