We Are Only As Sick As Our Secrets

Perhaps the following has happened to you. You’re in the supermarket and see a beautiful bag of apples for sale. The skins are mottled with reds, greens and browns and they have a wonderful bouquet. You grab a bag of them and head for home. After lunch you cut one of the apples open and see that it is rotten to the core. What a drag. It was so beautiful on the outside and smelled so delightful, but it was essentially inedible.
Secrets are like that. Many of us look great from the outside. We might even be called a poster child for the program. We make meetings, call our sponsor and do service. But inside, all is not well. There are secrets which we have carried for years or even decades. We don’t talk about them. We are afraid that if you find out what we did in the past, you will stop being our friend, or have many judgements against us. Shame holds us back from sharing these secrets because we have some misguided idea about having to always be perfect.
When we finally take that step and begin to share those secrets, we usually experience a tremendous sense of relief. We have begun the process of separating ourselves from the secret and the person who created it. Each time we share, we help to create a new healthier persona.

Personal Reflection: Am I still carrying secrets?

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