Start Where You Are

A lot of excuses surround people when they come into the program. Of course the most common is that, “I will never be able to stop drinking or drugging”, along with “I’m too old to begin this program”. There is also a tremendous amount of shame around our past and fear of the future. We are constantly dogged by the inner voices which attempt to discourage us from sobriety. The flow of 12 step is in the opposite direction. Our attention is focused on the here and now. This is why during the first year of sobriety we place such emphasis on day count. At a meeting you will hear someone say, “I have 57 days”, or “4 months since I took my last drink”. Upon hearing this, people will often burst into spontaneous applause. We do so because we are celebrating where you are in this moment. It’s not about the past or future, but your recovery right here, right now. As we grow in our recovery, the same principle also applies. When a person says, “I never qualified before at a meeting”, they are still encouraged to share their experience, strength and hope. After doing so, they will often find that someone deeply identified with their story. Wherever you are along the road to recovery, you can always begin a new chapter of growth.

Personal Reflection: Where is my recovery at this moment?

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