From an early age many of us discovered that this thing called life was painful. We endured many situations which we found to be very uncomfortable and challenging. Our inner world was often in turmoil. Then one day, we had our first drink, our first joint or our first drug of choice. Something magical happened. All of that pain and discomfort faded into the background. We thought to ourselves that we had discovered the elixir to a happy life. Sooner or later however, that elixir turned into a poison. Whenever we indulged in our drink or drug, the quality of our life deteriorated. Our health, careers and relationships began to suffer because of our addictive choices. Yet we seemed powerless over our ability to stop using.
When we joined AA or NA or OA we began to realize that our drug of choice was a false prophet. It would never deliver what we thought it had promised. In fact just the opposite was the case. Invariably we were worse off after using. We finally admitted that we could not drink or drug safely. This sentiment was summed by a member of AA who said, “I have an allergy to alcohol. Every time I drank, I broke out…….in handcuffs”.
Personal Reflection: What tools have I developed to cope with life’s adversities?